Still time to start your January health kick

So your New Year resolutions may have fallen by the wayside and you've yet to shift those extra pounds you put on at Christmas.

Don't panic! Gym'll fix it for you...Weymouth has plenty of sport and leisure clubs and facilities that can help you get your healthy lifestyle back on track.

Slimming World has classes all over Weymouth, in Lodmoor, Chickerell and Preston. Join these friendly groups and get loads of support to help you reach your goals of shifting those stubborn surplus pounds!

Train With Charmaine is a one-woman fitness machine who will get you pumped and toned, whether that is through her gym classes, her high intensity training sessions on the beach or as your personal trainer. 

If you fancy more of a laidback approach to your activities, try the green gym at Lodmoor. This is an amazing workout at the country park - outdoor equipment that is free for anyone to use around a 2km circuit.

Zumba is the party dance meets fitness craze that is taking the UK by storm. There are quite a few classes taking place in Weymouth, we like Gill Monger's classes at Budmouth School. There is also Anne-Marie's Zumba, at New Look Fit & Gym.

And if you want to keep the kids alive and kicking during the half term, pack them off to Soccer School with Weymouth Football Club. See, there's no excuse - let's all 'exorcise' those ghosts of Christmas past!!!